• Asics' EEG Study Proves That Running Can Make You Happier

    Il y a 1 mois - Par Ubergizmo

    Apart from keeping our bodies in shape and just good for overall health, exercise is also touted to have additional benefits like better-looking skin and also the release of chemicals in our brains, such as endorphins. In case you wanted more proof, Asics has recently conducted a study in which they strapped on an EEG onto three elite athletes and six “everyday athletes”. Based on the results of the study, they found that exercising does have the ability to make people feel happier. For example, based on their study, they saw an 18% increase in the participants ability to relax, a 28% drop...
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